8 Ways to Limit Sugar (in Children)

A girl in Wonder Woman outfit sits licking ice cream on the sidewalk

Limiting Sugar Intake Willy Wonka welcomed children into his factory and weeded them out one by one. How do we ensure we don’t raise an Augustus Gloop? Or how do we turn Willy Wonkas into Wonder Women? A lot of research this day and age focuses on the health of our young children, and, with obesity a […]

Continue Reading

Screen Time and Kids

a child stands, watching TV. Topic discussed is screen time and kids

Only it’s exhausting. I don’t know if it’s because adults have less energy than children or if it’s because our minds are running through our list of to-do every time more than an hour passes of their playtime. I just don’t have their level of energy. So sometimes I find myself asking my kids to […]

Continue Reading